American Heart Association Planning Fat-Controlled Meals
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This pamphlet published by the American Heart Association provides guidelines to the American public on meals and dietary recommendations for a total of 1200-1800 calories. This pamphlet was produced in a series including the 1200-1800 calorie and 2000-2600 calorie plans. This booklet was given to patients via request by a physician, dietitian, or other professionals. The booklet contains a limited color palette, this version of the AHA Meals pamphlet being printed in black and orange/red. The cover and throughout the book feature simple line illustrations of cookware, foods, and ingredients.
This booklet was seen as the guidelines for a healthy American diet during the 1960s and is interesting to see how dietary trends have shifted since then.
![American Heart Association Planning Fat-Controlled Meals 1](https://thumbs.peoplesgdarchive.org/static/media-items/image/22622/upto-1440x2048/642af0fc/1/IMG_0670.jpg)
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![American Heart Association Planning Fat-Controlled Meals 4](https://thumbs.peoplesgdarchive.org/static/media-items/image/22625/upto-1440x2048/642af100/1/IMG_0673.jpg)
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![American Heart Association Planning Fat-Controlled Meals 9](https://thumbs.peoplesgdarchive.org/static/media-items/image/22630/upto-1440x2048/642af10a/1/IMG_0678.jpg)